|
|
| Aata (Wheat flow) |
2 Cups |
| Suzi |
1 Cup |
| Salt |
1/2tsp |
| Olive oil |
1tsp |
| Water as required |
1tsp |
|
|
Filling
|
- Mix aata, suji, salt and olive oil.
- Make a dough of above by mixing water gradually.
- Keep it covered for 30 min.
|
| Onion(finely chopped) |
1 |
| Blanched beans |
100gms |
| Carrot(finely chopped) |
1 |
| Mushroom (finely chopped) |
100gms |
| Tomato(f.c.) |
1 |
| Cooked corn |
1Cup |
| Olive oil |
1tsp |
| Crushed garlic |
1tsp |
| Green chilies chopped |
1tsp |
| Coriander leaves |
2tsp |
| Tomato paste |
5tsp |
| sugar |
1/2tsp |
| Salt to taste |
|
|
|
Filling
|
- Take a pan, put olive oil adds garlic & stirs it.
- Add all the vegetables & cook for 1 min.
- Add tomato paste, salt and sugar. Mix four – five mins.
- Remove from fire, sprinkle coriander leaves.
- Make the chapatis of dough.
- Cook the chapatis on non stick tawa.
- Fill the chapatis wrap with the prepared filling.
- Serve hot with chutney.
|
